Healthy Eating: I’m Adding Fruits and Vegetables to My Diet

For someone who stresses the importance of health, my diet is poor. Thankfully, I have friends who have noticed the harsh reality of my eating habits and haven’t shied away from informing me. It’s safe to say I have seen the error of my ways. I hate vegetables, but that’s not a good enough reason to avoid them, especially at my age. I like fruits a lot but rarely buy them, as they tend to expire before I get the chance to eat them. It feels like a waste of money. Eating fruits and vegetables has many health benefits.  Related content